Irena Basnikova

 

Irena Basnikova

Personal Trainer/Massage Therapist

 

“With the goal of making a true and lasting difference for my clients.”

Practice Areas
Power Plate
Pilates
MPS
AIS Stretching
Cranial Release Technique.
CPR / AED

Education, Certifications and Training
Board Certified Alternative Psychology Practitioner
Board Certified Licensed Massage Therapist #MA70323
5 Year Degree – Economical Faculty, St. Petersburg State University, Russia
29-Hour Management Training Seminar, LaSalle University, Philadelphia, PA
Certified Posture Exercise Professional (CPEP)
TPI Certified Fitness Professional Level 3
TPI Certified Medical Professional Level 2
Personal Trainer, National Federation of Professional Trainers, 11/01
Cranial Release Technique by Dr. Doreste
Pilates Reformer I and II, Balanced Body University
Power Plate Instructor, Power Plate North America
Avazzia Technology, Level One and Level Two
Senior and Adult Rehabilitation in the Water, Water Art, Canada
Specialized Population, Water Art, Canada
Spenser Pilate’s Mat and Ball, Certified NESTA

Specializations and Experience
Ace certified personal trainer
Certified Personal Trainer since 2001 and Massage Therapist since 2012 working at country clubs since 2005.

TPI Certified Fitness and Medical Professional state-of-the-art fitness programs\ incorporates golf-related exercises to improve efficiency, increase range of motion, improve your swing, and reduce chance of injury.

The Active Isolated Stretching (AIS) method working one on one with clients.

CPEP (Certified Posture Exercise Professional) utilizing StrongPosture™ protocols

MPS (Micro Current Point Stimulation) designed for the treatment of chronic, or acute soft tissue pain restoring the energy flow and back to an ideal state of health.

Scar and Cranial Release Therapy

CRT (Cranial Release Technique) causes a major release of tension in the muscles, ligaments and connective tissue of the body.

Avazzi Technology, Pain management with biofeedback electro-stimulation therapy

Approach/Philosophy
“Posture exercise and mindful movement can add years to your life. New studies show posture is a powerful indicator of how long and how well you’ll live.”

“Total well-being for all, physically, emotionally and spiritually, in order to achieve and/or maintain an emotionally healthy, positive lifestyle.”

“To make a difference…enlightening the world, one person at a time, with God’s help.”

 

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