Functional Fitness – Lucas

April 21, 2017 • 11:00 am – 12:00 pm
@ Community Center

The class is made for someone on the go and wants and overall excellent workout. Made for all levels, the instructor will adapt to you strength level and adjust the workout accordingly. Excellent for athletes of all kinds… This class utilizes bands, weights and body-bars. Strengthen your whole-body and have fun doing it!