Personal Trainer, Fitness Instructor
“Getting to the gym can be the hardest part – so I make sure my clients have fun!”
Small Group Training
Group Fitness Instructor
Education, Certifications and Training
Certified Personal Trainer, National Academy of Sports Medicine (NASM)
Certified Group Fitness Instructor, American Council on Exercise (ACE)
SilverSneakers Certified Instructor
Specializations and Experience
Nutrition Specialist (ACE)
Age-related injuries/health issues (ACE)
Personal Training: I love sharing my passion for fitness with my clients. I know that getting to the gym is the hardest part, so my goal is to make your experience fun and enjoyable! I take a very individualized approach to personal training which starts with LISTENING to the client, and structuring the program to their current fitness level and developing enjoyable workouts to progress to their fitness goals.
Group Fitness: There is nothing more motivating than the collective energy created in a group fitness class! I strive to create a fun, social atmosphere in my classes where every participant feels welcome regardless of their fitness level. I like to vary my classes, choreography and music so participants can always look forward to something new!