Personal Trainer / Pilates Instructor
“A customized personal training program is the best way to achieve your goals.”
Pilates Mat / Reformer
Education, Certifications and Training
American Council on Exercise (ACE) Certified Personal Trainer
Balanced Body Pilates Reformer
Mat Power Pilates
TRX Suspension Training
Older Adult Fitness
Advanced Functional Training
Specializations and Experience
I have been an ACE Certified Personal Trainer for the past 20 years, and have worked with people of all ages. I have been a Personal Trainer at Pelican Bay since 2006.
I provide fitness consultations and design one-on-one individual exercise programs that are specific to your personal needs and goals. I believe that a customized personal training program offers the best opportunity to achieve your fitness and exercise goals.