Lucas Benn
Personal Trainer/Group Fitness Instructor
“My policy: First, do no harm. I specialize in making clients comfortable whatever their level of progression.”
Practice Areas
Personal Training
Group Fitness (Functional Fitness)
Education, Certifications and Training
American Council on Exercise (ACE) Certified Personal Trainer
ACE Certified Group Fitness Instructor
CPR / AED
Specializations and Experience
I have worked at Pelican Bay for eight years, and I am certified to work with special populations. I have worked with people who suffer from Parkinson’s, Multiple Sclerosis, Posture Deviations and Joint Injuries.
Approach/Philosophy
I approach exercise with the policy of first, do no harm. I like to start with a controlled progression, depending on where someone might be in their journey to be as fit as possible – whether a person is inexperienced or is following an intense regiment. I like to make the person as comfortable as I can.