Circuit Training – Kim

April 1, 2021 • 8:00 am – 9:00 am
@ South Beach

Circuit training is a form of body conditioning or resistance training using multiple exercise stations designed specifically by Kim for ALL LEVELS. Circuit Training is one of the most time efficient ways to enhance your aerobic and anaerobic conditioning. This is an excellent training program to burn calories and have FUN!

CLASS RATE – $15

CREDIT CARD ONLY

IF YOU WOULD LIKE TO PURCHASE A FITNESS GIFT CERTIFICATE PLEASE STOP BY THE COMMUNITY CENTER OR CALL 239 597 7332. FIRST TIME YOU PURCHASE A FITNESS GIFT CERTIFICATE YOU MUST COME INTO THE FITNESS CENTER TO SIGN A FITNESS WAIVER.