DrumFit – Miyuki
March 20, 2023 • 11:00 am – 12:00 am
@ Community Center
We are proud to announce Pelican Bay we offer DrumFit class here at the Community Center. We are the only location in SW Florida to offer this class and we are excited to bring it to the Community. Sign up now for this complimentary session!
What is DrumFIT?
Cardio drumming helps improve your motor skills and hand-eye coordination, and it can even help lessen the symptoms of some health conditions. “The drumming will give you a full-body, cardio workout, while also benefitting your cognitive abilities as you memorize each movement in a certain sequence,” Miyuki says. DrumFit will also benefit your balance, hand-eye coordination, and muscle control.