Fitness Before Feasting – Special Pre-Thanksgiving Workout Class
November 24, 2022 • 8:00 am – 9:00 am
@ Community Center
To help burn off all that food and boost your metabolism we are offering a class at 8:00 a.m. on Thanksgiving Day called FITNESS BEFORE FEASTING.
Coach Kim’s customized training regimen which includes consecutive series of timed exercises (cardio and/or strength-based stations) one after the other with varied amount of rest between exercises.
Fitness before feasting workout is for all levels, and will provide you an excellent all-around calorie burning, strength training, time efficient way to enhance your overall conditioning and prepare you for the day!
Bring your family this Thanksgiving with a spoonful of gratefulness and a guilt free Thanksgiving.
Class takes place at the Community Center and is $16 per person.
Please call 239-597-7332 to reserve your spot and walk-ons are always welcome!