Low Impact Aerobics – Monika
This is a fun filled aerobics class with different styles of music every week. The choreography is easy on the joints, but can have a medium to high intensity to achieve a great cardiovascular fitness. * Low Impact Aerobics / Interval : (only Wednesdays) Included in this aerobics class are 3 5 intervals of strength and balance training for a perfectly balanced and effective workout.
CLASS RATE – $15
CREDIT CARD ONLY
IF YOU WOULD LIKE TO PURCHASE A FITNESS GIFT CERTIFICATE PLEASE STOP BY THE COMMUNITY CENTER OR CALL 239 597 7332. FIRST TIME YOU PURCHASE A FITNESS GIFT CERTIFICATE YOU MUST COME INTO THE FITNESS CENTER TO SIGN A FITNESS WAIVER.