A structured fitness program incorporates two main fundamental aspects; Cardiovascular Training and Resistance Training. A personal training program ensures you are getting the maximum from every exercise session. Our personal trainers will develop an exercise program that is customized for you. Regardless of your fitness level, everyone can benefit from a tailored personal training program. Our personal trainers can help you cross the barriers that prevent you from obtaining your fitness goals. Any doubts you may have we can address and accommodate to enhance your quality of life safely.
Take advantage of our summer promotion we are offering here at the Fitness Center to enrich your life and those around you. We are fully staffed and ready to help you every rep of the way! Call the Fitness Center Front Desk at 597-7332 ext. 2 to learn more!
Exclusive Personal Training Packages
(One Client / 55 min session)
3 -55 minute sessions: $199
Express Personal Training Packages
(One Client / 25 min session)
3 – 25 minute sessions: $133